5 St. Louis spots with delicious, health-focused food options

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January is here once again, and it may be time to clean up your eating habits a bit after the indulgences of the holidays. These local spots have you covered.

Edera Italian Eatery
Edera has some delightful nutritious options that will fit perfectly with your health goals. Increase your micronutrient intake with the grilled broccolini with bagna couda and Parmesan Reggiano, as well as the Brussels sprouts with pancetta, mint salsa verde, Marcona almonds and hot honey. Fill up on healthy fats with the salmon, served with a compressed tomato relish and broccolini, as well as some complex carbs from the farro.
48 Maryland Plaza, St. Louis, 314.361.7227, ederastl.com

Cardinals Nation Restaurant & Bar
Next time you’re at Ballpark Village, head to Cardinals Nation for the Two Birds Protein Bowl. This delicious bowl features two 6-ounce blackened chicken breasts, white rice and charred broccoli with a soy glaze. Cilantro cauliflower rice can be substituted for those seeking a lower carb meal for an additional $2. 
601 Clark St., St. Louis, 314.345.9880, mlb.com/cardinals/cardinals-nation

Pan-Asia Supermarket
Pan-Asia Supermarket is the largest Asian grocery store in Missouri with a wide assortment of healthy options. There are over 200 fresh Asian vegetables and fruits to choose from, as well as a selection of over 100 fresh meats and seafood plus live lobster, crab, tilapia and catfish, along with fresh zabiha halal meat. Choose from a large array of organic seasoning and spices, perfect to go with all the fresh ingredients to make pho noodles, pad thai, lo mein and much more. And don’t miss out on the in-house cafe and bakery options. If you’re traveling west, check out the other branches of the supermarket in Overland Park, Kansas, and Omaha, Nebraska.
14246 Manchester Road, Manchester, 636.220.9999, panasiasupermarket.com

Robust Bistro & Wine Bar
The owners of Robust believe balance is the key to enjoying life’s indulgences, so they curated a line of wellness and better-for-you-beverages to help boost your immunity, reduce inflammation and support overall wellbeing. Along with a full list of “clean” wines that are not only good for the environment, but also better for your body, their new concept, Clean & Juicy, offers cold-pressed juices, housemade, infused high-alkaline waters and bone broth from Butcher & Farmer. Beginning in January, jumpstart your wellness intentions with preordered and packaged juice and water cleanses, wellness shots and “Be Well” bundles. Order online for curbside pickup and home delivery or stop in the shop from 11 a.m. to 9 p.m. Tuesday through Saturday.
227 W. Lockwood Ave., Webster Groves, 314.963. 0033, robustwinebar.com/clean-juicy

Source Juicery 
With Source Juicery you can enjoy the convenience of clean eating on the go. Source offers a plethora of nutritious grab-and-go options, from cold-pressed juice and wellness shots to nut milks, smoothies, smoothie bowls, salads and more. Try a one- to three-day juice cleanse with the option to add meal packs or protein packs like grilled chicken and power bites. All items are gluten-free, and there are many vegan options too. Source offers an easy online ordering system with curbside pickup or contactless home delivery to the Edwardsville area. Walk-in ordering is also welcome. 
228 N. Main St., Edwardsville, 618.650.9080, sourcejuicery.com